Main courses/ Recipes

Gluten-free tortilla wraps

Gluten-free tortilla wraps

One of our gluten-free "emergency recipes". If lunch unexpectedly has to be on the table in five minutes. The gluten-free tortilllias are also great as provisions when travelling.

Gluten-free tortilla wraps

1 star2 stars3 Stars4 Stars5 Stars (3 votes, average: 5,00 out of 5)
Main courses
Serves: 4 persons
Prep Time: 5 minutes Cooking Time: 5 minutes


  • 4-6 gluten-free tortilla wraps
  • 2-3 peppers
  • 1 cucumber
  • 200 g lamb's lettuce
  • 1 can of sour cream (conventional or vegan)
  • Salt
  • Pepper



Briefly warm the gluten-free tortilla wraps in a pan from each side according to the package instructions.


Place on a plate and spread with sour cream. Cover one half of the tortilia with lamb's lettuce, pieces of paprika and cucumber and roll up.


In the middle cut diagonally into 2 halves and serve.


The wraps are also great for lunch on the road. I take them with me when we go on holiday or make day trips and need lunch. They are also great to prepare on a stressful day because they are eaten cold.

You Might Also Like

No Comments

Leave a Reply

This website uses Akismet to reduce spam. Learn more about how your comment data is processed.