Main courses/ Recipes

Potato - carrot - apple casserole

Sandra_Ludes_Potato-Moor-Apple-Casserole-gluten-free-healthy-histamine-poor-cooking-for-children-and-family-sandra

This casserole is one of our absolute favourite dishes! The apple adds its wonderful aroma and the baked cheese - just to put in!

Potato - carrot - apple casserole

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Main courses
By Sandra Ludes Serves: 4 servings
Prep Time: 10 minutes Cooking time: approx. 15 minutes + 40 minutes baking time

Ingredients

  • 600 g potatoes cut into slices
  • 350 g sliced carrots
  • 2 apples (quarter, core and slice with skin)
  • 1/2 tablespoon coconut oil - 150 g young Gauda
  • 150 ml creamy coconut milk from a tin (or 75 g cooking cream / 75 g milk)
  • 1/2 tsp salt
  • Pepper

Instructions

1

Preheat oven to 200 degrees top / bottom heat. Boil potatoes and carrots in a pot with a little salt until soft and pour into a sieve.

2

Grease a baking dish with coconut oil. Layer apple and potato slices alternately in the baking dish.

3

Drape the carrots in the middle. Mix coconut milk (or cream and milk) with salt and pepper and pour over the vegetables.

4

Sprinkle the grated cheese over it.

5

Bake in the oven for 40 minutes.

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